Corporate Yoga Sessions
Wellness experiences designed to help teams reduce stress, improve focus and reconnect through movement, breath and mindfulness
Why Corporate Wellness
Modern work environments can often lead to stress, tension and mental fatigue. Corporate wellness sessions offer employees a chance to pause, reset and reconnect through accessible yoga and mindful movement.
Sessions are designed to:
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reduce stress
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improve posture and mobility
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encourage healthy movement habits
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support mental wellbeing
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strengthen team connection
Session Options
SUNSET ROOFTOP YOGA
Unwind after the workday with movement, breath and stillness in an outdoor setting.
DESK YOGA
Simple and effective workplace-friendly stretches designed to release tension from sitting and screen-based work.
STRETCH & MOBILITY
Improve flexibility, posture and overall wellbeing through accessible movement practices.
BREATHWORK & MINDFULNESS
Guided breathing and grounding techniques to help calm the nervous system and improve mental clarity.
TEAM WELLNESS SESSIONS
Thoughtful group sessions designed to support connection, energy and workplace wellbeing.
What to Expect
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Suitable for all levels
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Beginner friendly
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60 minute sessions
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Conducted at your office, rooftop or preferred venue
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Calm and approachable teaching style
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Sessions tailored to your team
Rates
Corporate Yoga Group Classes
Class Duration: 60 minutes
Sessions includes:
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Classes with focus on reducing stress, improving posture, enhancing overall well-being and connection with one another
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Travel to your location if needed
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Acro and yoga nidra may be included
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Post-session follow-up or recommendations (if applicable)
Package Rates:
- Private Yoga classes at your venue /studio 8 Pax.
Per session 200
- Private Yoga classes at your venue /studio 9-19 Pax.
Per session 250
- Private Yoga classes at your venue /studio 20 +
Per session 300
Other Details:
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Cancellation Policy: Minimum 24 hours' notice required. Late cancelations may include a 50% fee.
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Payment methods: PayNow / Bank transfer (due prior to session unless otherwise arranged)
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